Saturday, 14 May 2011

Fri 130511


CrossFit Total (CFT)
Back Squat
Shoulder Press
Dead Lift
Posted by Unknown at 21:53

1 comment:

  1. Unknown18 May 2011 at 21:24

    Rob: 50,90,110=250
    Leith: 30,36,60=126
    Richard: 50,110,140=300
    Richie: 48,100,130=278
    Fleur: 30,60,60=150
    Shaun: 48,68,90=206
    Brian: -,90,120=210
    Duncan: 50,90,110=250
    James: 58,110,150=318
    Matt: 48,76,80=204

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