Wednesday 23 September 2009

Dead Lift

Deadlift 1-1-1-1-1-1-1 reps
Posted by Unknown at 23:28 1 comments

Getting back

400m
21 Thrusters 20kg
800m
21 Thrusters 20kg
400m
Posted by Unknown at 23:14 1 comments
Subscribe to: Posts (Atom)