Friday 3 June 2011

Fri 030611



A) Max DU's in 3 min

B) Max Burpee Pull Ups in 3 min

C) Work up to a 1RM Power Clean
Posted by Unknown at 11:36

2 comments:

  1. Anonymous7 June 2011 at 15:05

    Reebok Patsie

    ReplyDelete
  2. Anonymous7 June 2011 at 15:09

    This comment has been removed by a blog administrator.

    ReplyDelete

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