Thursday 2 June 2011

Thurs 020611


50m swim
30 Push Ups
50m swim
20 Ring Dips
50m swim
30 KB Push Press
50m swim
30 Sit Ups
50m swim
30 Supermans
50m swim
30 Burpees
50m swim
50 Squats
50m swim
20 KB Fig 8's
50m swim
30 KB Swings
50m swim
Posted by Unknown at 17:25

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