Tuesday 8 February 2011
Tuesday 080210
20 Shoulder Press
400m
20 Push Press
400m
20 Push Jerk
400m
1 comment:
Unknown
8 February 2011 at 08:06
James: 9.15 (30kg)
Cheryl: 11.00 (20R+20L 8kg KB)
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James: 9.15 (30kg)
ReplyDeleteCheryl: 11.00 (20R+20L 8kg KB)