Saturday 14 May 2011

Sat 140511


Awesome job by our guests from Reebok HQ today. Tough workouts but they all went hard. Big thanks also for the Zigs and Reebok One Training Log.


A) Tyre Pull
1-1-1

B) 7 min AMRAP
7 Toes 2 Bar
7 Med Ball Cleans
7 Box Jumps

C) 3 RFT
10 Ring Push Ups
15 Thrusters
20 Double Unders

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