Thursday, 22 April 2010

Post POSE WOD

100418
As a guest of CrossFit Singapore

15-12-9
SDHP 95#
Ring dips
30 DU
Posted by Unknown at 23:38

1 comment:

  1. Unknown22 April 2010 at 23:51

    subbed TJ for DU

    8:24

    and some sled dragging afterwards

    Thanks Kevin

    ReplyDelete

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