Saturday 23 April 2011

Sat 230411


Reebok Chipper
20 Walking Lunges
20 pull ups
20 tyre jumps
Tyre Pull
20 double unders
20 ring dips
20 toes to bar
Tyre pull
20 kb swings
20 sit ups
20 squats
Tyre pull
Posted by Unknown at 14:48

2 comments:

  1. Unknown23 April 2011 at 15:13

    Duncan: 21:60
    Mark: 24:30
    Derek: 20:21
    Brian: 26:24
    Matt:

    ReplyDelete
  2. Unknown23 April 2011 at 15:25

    This comment has been removed by the author.

    ReplyDelete

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