Monday, 23 August 2010

1st CFV WOD

30 T2B
60 squats
20 T2B
40 squats
10 T2B
20 squats
Posted by Unknown at 16:54

1 comment:

  1. Unknown23 August 2010 at 16:59

    First WOD at the new site.
    Thanks Cheryl for not making a solo one.

    Forgot the stopwatch....hhmmmmmm, better get some storage soon.

    Cheryl knees to chest.

    ReplyDelete

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