Friday, 27 August 2010

21-15-9 Handstands and Pull Ups

For time:
21 Pull-ups
21 Handstand Push-ups
15 Pull-ups
15 Handstand Push-ups
9 Pull-ups
9 Handstand Push-ups
Posted by Unknown at 08:53

1 comment:

  1. Unknown27 August 2010 at 08:55

    Subbed Handstands for HSPU
    7:40

    Scaled down WAY to much. Weak sauce.

    ReplyDelete

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