Saturday, 14 August 2010

Coe

"Coe"

Ten rounds for time of:
95 pound Thruster, 10 reps
10 Ring push-ups
Posted by Unknown at 14:22

1 comment:

  1. Unknown14 August 2010 at 14:24

    20kg thrusters
    rings at hip height for push ups

    In the pissing down rain

    16:20

    ReplyDelete

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