U.S. Army First Lieutenant Daren M. Hidalgo, 24, of Waukesha, Wisconsin, assigned to 3rd Squadron, 2nd Stryker Cavalry Regiment, based in Vilseck, Germany, died on February 20, 2011, in Kandahar province, Afghanistan, from wounds suffered when insurgents attacked his unit with an improvised explosive device. Two weeks prior to his death, he was hit by an earlier improvised explosive device. Despite his injuries, he stayed in country and on patrols rather than return home. He is survived by his father Jorge, mother Andrea, brothers Miles and Jared, and sister Carmen.
Warm up
5min Skipping
Spealler warm up
WOD – Hidalgo
For time:
Run 2 miles
Rest 2 minutes
20 Box jump, 600mm box
20 Walking lunge steps with 20kg plate held overhead
20 Box jump, 600mm box
60kg pound Squat clean, 20 reps
Rest 2 minutes
Run 2 miles
No comments:
Post a Comment