Canadian Army Master Corporal Erin Doyle, 32, was killed in a firefight August 11th, 2008 in the Panjwaii District, Kandahar Province, Afghanistan. He is survived by his wife Nicole and his daughter Zarine.
Warm up
Warm up
Skipping
Spealler
Bar hang + burpee bonus
Bar hang + burpee bonus
Tech/Skills
Shoulder press
Push press
WOD - Erin
5 RFT of:
15 Thrusters, 40kg
21 Pull-ups
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