"The 12 Days of X(fit)mas."
1. 200m
2. Pull Ups
3. Toes 2 Bar
4. Ring Dips
5. Tyre Burpees
6. Box Jumps 24"
7. Thrusters 20kg
8. Wall Balls 10kg
9. Ring Push Ups
10. Double Unders
11. KB Swings 24kg
12. Handstands
you know how the song goes 1 then 2+1, 3+2+1, etc
How much fun was that?
ReplyDeleteRich: 49:46
Fleur: 47:58
Cheryl: 45:47
James: 44:03
Not much fun at all! I continue to make my excuses about my performance (beer, mojitos and shisha...)
ReplyDeleteHopefully tomorrow will be a better day!
R