Wednesday 3 March 2010

Body Weight Madness

SATURDAY 100227

For time:
25 Squats
25 Push-ups
25 Pull-ups
25 Sit-ups
50 Squats
50 Push-ups
50 Pull-ups
50 Sit-ups
75 Squats
75 Push-ups
75 Pull-ups
75 Sit-ups

Post time to comments.
Posted by Unknown at 23:59

1 comment:

  1. Unknown4 March 2010 at 00:05

    Scaled to 15-25-50

    Got to 26/50 Pull Ups and ripped a beauty on my hand, didn't push through.
    Finished the Push Ups on my knees.

    30:50

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