Monday 22 March 2010

Dead Lifts & Double Unders

MONDAY 100322

Three rounds for time of:
275 pound Deadlift, 10 reps
50 Double-unders

Post time to comments.
Posted by Unknown at 21:57

1 comment:

  1. Unknown23 March 2010 at 09:14

    90kg DL
    DU started to affect the stress fracture(?)
    Subbed air squats

    About 14 minutes of workout time + interruption of small child refusing to stay in bed.

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