Wednesday 31 March 2010

Push and Swing

Metcon:

30-20-10
Pushup
KB Swings
Posted by Unknown at 22:09

1 comment:

  1. Unknown31 March 2010 at 22:38

    James:
    1.5 pood KB
    8:01

    Keryn:
    0.5 pood KB
    Knee push ups
    5:30

    ReplyDelete

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