FRIDAY 100326
30 Muscle-ups for time
Post time to comments.
If you cannot do the muscle-ups do 120 pull-ups and 120 dips.
Compare to 091005.
30 Muscle-ups for time
Post time to comments.
If you cannot do the muscle-ups do 120 pull-ups and 120 dips.
Compare to 091005.
Subbed
ReplyDelete120 Pull-ups
120 dips (1-20 to standard, 21-120 jumping)
26:30