Monday 15 March 2010

SDHP & Push

AMRAP of
10 SDHP 20kg
10 Push Ups

Post rounds to comments
Posted by Unknown at 17:39

1 comment:

  1. Unknown15 March 2010 at 17:42

    7 rounds +
    10 SDHP & 2 Push ups

    last workout as part of the Level 1 cert

    ReplyDelete

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