Click on the picture of Buddy Lee or on the text, to learn how to do double unders.
He makes it look very easy.
Welcome to David today. It is good to get the first day out of the way. It doesn't get any easier (because we always train at high intensity) but you don't get the first day shock for a second time.
Keira: 14:14 tuck jumps, JPU Sam: 20:02 150 singles, 3+3 band Cheryl: 18:01 (3+1 bands) David: DNF but brought the intensity James: 16:10 Rx'd
Click on the picture of Buddy Lee or on the text, to learn how to do double unders.
ReplyDeleteHe makes it look very easy.
Welcome to David today. It is good to get the first day out of the way. It doesn't get any easier (because we always train at high intensity) but you don't get the first day shock for a second time.
Keira: 14:14 tuck jumps, JPU
Sam: 20:02 150 singles, 3+3 band
Cheryl: 18:01 (3+1 bands)
David: DNF but brought the intensity
James: 16:10 Rx'd